HELPING YOU MAINTAIN MENTAL WELL-BEING AND EMOTIONAL CONNECTION!
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At Mindful Alignment, we are dedicated to fostering holistic wellness through a blend of counselling, yoga, and meditation. Chanelle’s compassionate approach and diverse expertise empower you to achieve balance and harmony in all aspects of life.
Through the practice of yoga, you will find strength, flexibility an inner peace. Meditation will guide you towards clarity, presence and mindfulness, counselling services to provide
support, and guidance on your path to
emotional wellbeing. and Somatic breathwork and mindfulness, to release tension and restore balance. Together these modalities form a tapestry of wellness, weaving together ancient wisdom and modern practices to support you in your quest for holistic well-being.
Chanelle serves as the Founder, Director, Registered Counsellor of Mindful Alignment practice, an establishment she initiated in December 2023. Presently, Chanelle holds the position of a level 1 Member with the Australian Counselling Association (ACA), a national progressive professional peak association that sets ethical principles, guiding the behaviour of counsellors and psychotherapists.
Chanelle has been practicing yoga
for many years. Registered in early 2021 as a
professional yoga teacher, starting her teaching
at a local wellness studio
Chanelle is committed to the continuous enhancement of her knowledge and qualifications, constantly seeking to increase her knowledge and abilities of the latest recognised and accredited developments in her field.
Having a holistic approach to client support, Chanelle is passionate about helping people achieve their goals. Her contagious and positive outlook on life serves as a beacon of hope for those she supports.
Chanelle demonstrates her commitment to meeting the individual needs of each person under her care she utilises her diverse background in yoga and meditation, disability support, her experience teaching mental health in education, to deliver a diverse approach.
Through the practice of yoga, you will find strength flexibility an inner peace. Meditation will guide you towards clarity presence and mindfulness, counselling services to provide support, guidance and a listening ear on your path to emotional well-being and Somatic yoga therapy offers a unique approach to healing, integrating movement, breathwork and mindfulness, to release tension and restore balance. Together these modalities form a tapestry of wellness, weaving together ancient wisdom and modern practices to support you in your quest for holistic well-being.
Chanelle serves as the Founder, Owner, Director, Registered Counsellor of Mindful Alignment practice, an establishment she initiated in December 2023.Presently, Chanelle holds the position of a Level 1 Member with the Australian Counselling Association (ACA), a national progressive professional peak association that sets ethical principles guiding the behaviour of counsellors and psychotherapists.
Chanelle has been on her Yoga journey for many years, since early 2021 as a registered Yoga Teacher. Starting her teaching with a lovely local wellness studio, then venturing out into her own private teachings.
Having a holistic approach to client support Chanelle is passionate about helping people achieve their goals. Her contagious positive outlook on life serves as a beacon of hope for those she supports. Chanelle demonstrates her commitment to meeting the individual needs of each person under her care by utilising her diverse background in yoga and meditation, disability support, her experience teaching mental health and education, and her counselling skills to deliver a diverse approach.
Step into the healing embrace of nature with our walk and talk therapy sessions. Amidst the tranquil beauty of the natural world, our therapy sessions offer a unique blend of movement, mindfulness, and meaningful conversation. The healing energy of nature acts as a gentle companion, supporting you as you explore your thoughts, emotions and aspirations.
This therapeutic practice encourages individuals to connect deeply with their bodies, fostering mindfulness and relaxation. In our sessions, you will embark on a profound exploration of self-awareness, tapping into the innate intelligence of your body to release tension, process emotions and foster deep healing through the mindful integration of yoga postures, breathwork, and somatic techniques. You will learn to listen to your body's wisdom, uncover hidden sources of stress, and nurture a profound sense of self compassion an empowerment.
Find serenity, unwind, rejuvenate and connect the mind and body through yoga and meditation.
Chanelle is a certified yoga teacher with a passion for healing the mind and body through mindfulness and movement. Her practice spans various styles including hatha, vinyasa, somatic, yin, restorative and meditation.
Chanelle uses a variety of therapeutic approaches in her practice. These consist of, but are not limited to, person-centred therapy, solution-focused therapy, acceptance and commitment therapy, and cognitive behavioural therapy techniques. She is committed to supporting people in their pursuit of personal growth and well-being, and you can anticipate a non-judgmental and compassionate environment where you can explore your issues and work towards meaningful solutions.
At Mindful Alignment, we are dedicated to supporting your journey towards holistic wellness. Based in Adelaide, SA, we offer a unique blend of counselling services and yoga practices to help you achieve a balanced and fulfilling lifestyle. Whether you join us locally or via Zoom, our goal is to create a nurturing environment where you can thrive.
Chanelle is a passionate and dedicated professional, upholding the highest standards of ethical practice as a member of the Australian Counselling Association. She continuously seeks to enhance her knowledge and abilities to better serve her clients. With a holistic approach to client support, Chanelle combines her expertise in yoga, meditation, disability support, mental health education, and counselling to provide a comprehensive and personalized experience.
We believe that aligning with yourself physically, mentally, emotionally, and energetically is the most valuable way to discover the best version of you. Chanelle's contagious positive outlook on life serves as a beacon of hope for those she supports, helping you achieve your goals and overcome life's challenges.
Mindful Alignment offers a client-centred approach to counselling, empowering individuals to take ownership of their mental well-being. Chanelle’s diverse background allows her to utilize various therapeutic methods tailored to meet the unique needs of each person. Our services include somatic yoga therapy, traditional yoga and meditation, and a range of counselling techniques such as person-centred therapy, solution-focused therapy, acceptance and commitment therapy, and cognitive behavioural therapy.
Discover the benefits of integrating body, mind, and spirit through our holistic services. Let Mindful Alignment be your partner in achieving a sustainable and happy lifestyle. Explore our offerings and start your journey to wellness today.
If you have any questions or would like to schedule a connection call, please reach out via email, phone call, or complete the form.
I will get back to you as soon as possible. Please note, calls, messages, and emails will be returned within 48 hours during business days.
If you are an NDIS client interested in my services, yes I can help please feel free to follow the link for bookings:
